Phase I Snack Ideas...
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| Sun, 04-18-2004 - 6:14pm |
I am on day 5 of phase 1 and doing pretty well, not sure how much weight I've lost b/c my scale is terrible, but at least 2-4lbs. My tummy is definatly smaller! And I feel much better, less foggy than day 1 and a lot less tired than before I even started SBD.
My question is this, I'm finally settling into SBD but already getting a little bored with my limited choices, also I find between dinner and bedtime a tough time for me (dh too, he's doing this with me) that's when my cravings hit! But a high protien snack usually fills me up and the craving passes, however, I need some suggestions of snacks to have, dh and I have been having some low-fat deli meat with ff cheese & mustard or a hardboiled egg, but what else do you suggest? Can we have tuna salad, ham salad or even chicken salad?
Also, I see a lot of you have chili, do you have to modify your recipes at all? I have a great one for turkey chili, what should I look out for?
Sorry for all the questions, I just could use some advice, dh and I are determined to make this work, but another week without something different I might cave!
Thanks so very much!!!!!!!!!!!!!
Melissa

Before bedtime is SO hard for me too. I just try to avoid the kitchen lol.
Good luck!
~Kristina
Hi Melissa,
Welcome!
Melissa
(145/142/130-125maybe?)
Melissa,
No problem!
Melissa
(145/142/130-125maybe?)