Going back to Phase 1

iVillage Member
Registered: 03-26-2003
Going back to Phase 1
1
Mon, 04-19-2004 - 10:31am
I seem to be at a major plateau right now.  I have been maintaining but haven't lost a lb in the last month.  I am going to try P1 again just to kick start my metabolism again.   I have noticed that since Easter, I have had a few cravings.  Ate s/f chocolate for Easter and not any sugar but still feel a bit of cravings for the stuff.  Now I know why an alcoholic won't even have non-alcoholic wine.....sigh



Greetings From Canada!!

iVillage Member
Registered: 04-01-2004
Mon, 04-19-2004 - 6:18pm
If you're having cravings, I think it's a great idea to return to phase 1 until they are in check!

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