Can we have frozen grilled fish fillets?
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Can we have frozen grilled fish fillets?
| Mon, 04-19-2004 - 12:48pm |
I know there aren't any convenience foods we are really allowed, but I was cleaning out my freezer and found 2 packages of Gorton's Grilled Lemon Pepper fillets. I used to eat them as a low fat quick lunch all the time, they are pretty good.
I was reading the back of the box and they are low fat (3g), low calorie(100), high protein (17g), no carb (less than 1g), no sugar, but do have a bit of sodium (380mg).
Do you think they are allowed or is it only fresh fish??? I love fish, but don't really know how to buy/cook the real stuff.
Thanks,
Sue

I often buy fresh fish and freeze it, so I can have it anytime. I did just this last weekend,in fact.
Fish and seafood are great. Shrimp and crab can even be eaten for snacks. Which I plan to start doing.
Irene
Thanks!
Sue
Hi Sue, all frozen fish and seafoods that are plain are perfectly fine on South Beach.
Thanks!!
Sue