Is sausage ok on Phase 1?
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Is sausage ok on Phase 1?
| Mon, 04-19-2004 - 6:55pm |
I found some chicken sausage (sun dried tomato and basil) that has no nitrates or artificial ingredients. the stats on the back are as follows per serving (these are big, knockwurst size sausages)
140 calories, calories from fat 60
Total fat 7g
Saturated fat 2g
Carbs 3g
Fiber 1g
Sugars 1g
140 calories, calories from fat 60
Total fat 7g
Saturated fat 2g
Carbs 3g
Fiber 1g
Sugars 1g
There's nothing naughty in it so far as I can see. Can I eat it? I've read the book but I haven't found any information about sausages in general and I really like the healthier ones - any idea if I can still have them on occasion?
Thanks!
Sheryl in DC
195/191/135

Hi, Sheryl!
As this is the case, I don't believe that 'regular' sausage would not be permitted.
Karen :)
Sheryl
Karen :)