Diet Flavored Seltzer Water
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Diet Flavored Seltzer Water
| Fri, 04-23-2004 - 11:52am |
I can't stand the taste of regular water so is diet flavored seltzer water allowed in Phase 1?!
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| Fri, 04-23-2004 - 11:55am |
Yes, enjoy seltzer water with flavors.
| Fri, 04-23-2004 - 4:04pm |
I agree go ahead and drink all you want as long as there is no hidden sugars in them, I used to drink some water that was flavored but it had tons of sugar in it, so i quite. This was before I started the diet though. I have about 1-2 liters of Polar seltzer water a day, it's the only way i drink water, our tap water is pretty gross, it has no calories, no fat, no sodium, no carbs, no sugar and no protein, it's perfect!
