New Here - 1 Week Down

iVillage Member
Registered: 02-29-2004
New Here - 1 Week Down
1
Sun, 04-25-2004 - 9:21pm

Hello all!


 


I have been on the SBD for one week.  My goal is to lose 30 lbs by Sept 30 (my 29th Birthday).  A few things....I am not following the diet page by page.  I don't think I could, but I have eliminated everything required for phase one.  Things that I am struggling with : drinking enough water, snack choices, lunch ideas.  I have the SBD cook book, and just finished making the veg beef soup for phase one...does anyone know if this is a snack, or a meal (one serving).  Weight wise I have not seen a change this week.  I think it's TOM, but not sure as I am only 4.5 months post partum and my cycle is still not on track.  I am happy I found this board, and am tempted to stay on phase one for 1 week longer than the diet, if anyone has tried that let me know!!  Also, my wieght has fluctuated between 168 and 164 all week.  Could it be that I need to drink more water?  I am having to remind myself of that constantaly.


 


Good luck to all!


 


 


start: 168, today: 167, goal: 135

iVillage Member
Registered: 04-01-2004
Sun, 04-25-2004 - 10:01pm

Hi Jessica and welcome!

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