new here with a question......

iVillage Member
Registered: 03-26-2003
new here with a question......
1
Mon, 04-26-2004 - 8:28am
Hi I just started phase one yesterday. I thought that I read that dairy was not allowed in phase one meaning yogurt and milk. I am going back to read it again but was I mistaken? Is it limited to 2 cups daily and not forbidden? Thanks for any help you can give me. This board has been great to read I have gotten some good ideas and inspiration Thanks Johnna 213/ with a goal of 148
iVillage Member
Registered: 04-01-2004
Mon, 04-26-2004 - 8:32am

Hi and welcome!

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