Starting Phase 1 AGAIN :)
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Starting Phase 1 AGAIN :)
| Mon, 04-26-2004 - 8:35am |
Hi everyone! Well I started last week and then got a little off course by the end, so I'm restarting. Dang college party weekends! However, I graduate in 2 weeks...yay!!
So, I just wanted to stop by again and say hello. I'm sure I'll be here a lot in the next couple of weeks for support!
:)

Here's what I've had or will have today...I hope it's ok!
Breakfast:
Scrambled egg-beaters
Two slices of turkey bacon
Snack:
15 peanuts (no salt, dry roasted)
Lunch:
Celery sticks with peanut butter (Smuckers all-natural)
Caesar salad (no croutons, grilled chicken strips)
Snack:
Sugar-free strawberry jello (I like this stuff better than regular jello!!)
Dinner:
Baked Chicken Parmesan (with low-fat mozerella and low-sugar tomato sauce)
Small side caesar salad leftover from lunch
Sugar-free fudgesicle
Welcome back!
Susan :)
I also have an ulterior motive. I am hoping that my weight loss is slightly visible by the time that I graduate because I would won't see my parents until then and I would really like my mom to notice. She's been complaining about being overweight for as long as I can remember and if this works for me, I would really like her to try it, but I don't want to be the one to force it on her. It would be better if she wanted to do it for herself.
:)
Question: If I don't eat as much vegetables as I should in the morning or at lunch, is it alright to make it up during snacks and dinner?
(as for the veggies, i think that is fine, i do that, too.)