supposed to start Phase 2 tomorrow

iVillage Member
Registered: 03-27-2003
supposed to start Phase 2 tomorrow
3
Sun, 05-02-2004 - 7:30pm
Okay, Phase 2 should start tomorrow. I still have cravings for sweets. I don't want to stay on Phase 1 cause that invites failure (according to the book). Should I stay on Phase 1 a few more days or try Phase 2?
iVillage Member
Registered: 04-01-2004
Sun, 05-02-2004 - 8:56pm
How long have you been on Phase 1?
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iVillage Member
Registered: 03-19-2003
Sun, 05-02-2004 - 9:06pm

Good luck!

Susan :)

 

iVillage Member
Registered: 03-27-2003
Mon, 05-03-2004 - 8:22am
Thanks for the info. Yesterday was my 15th day on Phase 1. I've already had oatmeal (my favorite food, next to orange sherbet) today but I'll continue with Phase 1 for additional week and see how I do with the cravings.

I weighed today and I have lost 8 pounds. So that's okay. I realized that I have been doing two things wrong: I was eating full-fat cheese for the first week and I was way overdoing it with the dry-roasted, unsalted peanuts. I've corrected those errors so I should lose more in the next week.