Snacking Question
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Snacking Question
| Mon, 05-03-2004 - 7:16am |
Hello,
I have a question. I have read the book but I can't find an answer to my snacking question. Am I alright to eat raw veggies throughout the day if I get hungry? I would be eating cut up cucumber, celery and bell peppers. I'm not actually hungry yet but I'd like to be prepared. lol
Thanks



You could also add some hummus or low-fat cheese with it, even 2tbsps of Peanut Butter if you'd like.
It's ok to eat when you are hungry as long as they are SBD approved snacks, and cut up veggies would be great!
Hope this helps!
Melissa
(144/135/130)
Yup Cathy's right!
Susan :)