Snacking Question

iVillage Member
Registered: 07-10-2003
Snacking Question
2
Mon, 05-03-2004 - 7:16am

Hello,


I have a question. I have read the book but I can't find an answer to my snacking question. Am I alright to eat raw veggies throughout the day if I get hungry? I would be eating cut up cucumber, celery and bell peppers. I'm not actually hungry yet but I'd like to be prepared. lol


Thanks

Avatar for mommy4900
iVillage Member
Registered: 04-18-2004
Mon, 05-03-2004 - 7:26am
Yes those would be great snacks!

You could also add some hummus or low-fat cheese with it, even 2tbsps of Peanut Butter if you'd like.

It's ok to eat when you are hungry as long as they are SBD approved snacks, and cut up veggies would be great!

Hope this helps!

Melissa

(144/135/130)

iVillage Member
Registered: 03-19-2003
Mon, 05-03-2004 - 8:22am

Yup Cathy's right!

Susan :)