Woo hoo! Week 1 done!

Avatar for mandymi
iVillage Member
Registered: 05-20-2003
Woo hoo! Week 1 done!
1
Wed, 05-05-2004 - 8:15pm

Finished my first week yesterday and I treated myself to an electronic scale.  (I also got on a scale at the gym to verify it was accurate.)  I can't believe it... lost 4.5 pounds in a week!!!  With everything else I've tried, I've never seen results like this...  heck, if I lost 4 pounds after a month, I was doing pretty good! 


The cravings have stopped and I'm not constantly eating SF jello and drinking crystal light to get rid of the fruit pangs!  Even with all the rabbit food I'm still able to keep my workouts up (which I wasn't able to do on those calorie restricting diets).  I am absolutely amazed with this "diet."  I never realized how my choice of food was making me so sluggish before.  To my fellow "Phase 1-ers," stick with it!  This is great!  In fact, I'm thinking of raising my goals a little, since I'm starting to be able to see a little bit of muscle tone and definition- yay!  Not much, but just a tiny bit.




http://somedaysijustworkhere.blogspot.com/">

iVillage Member
Registered: 04-01-2004
Wed, 05-05-2004 - 8:55pm
Yeah Mandy!
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