Do you have to do phase 1?
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Do you have to do phase 1?
| Fri, 05-07-2004 - 12:39pm |
I was thinking of trying this diet to lose my last 10 pounds. I had heard that if you don't have a lot of weight to lose, you don't need to do phase one. Is that true? Has anyone tried to start with phase 2? It seems like phase 1 is an important part to get your body conditioned.

Hi!
I didn't mind phase 1 much at all and fully expected to. ;)
Good luck,
Sue 125/115/112
I didn't/don't have alot to lose either, but still started with phase 1. Personally, I don't think I would have been able to control some of the starch/carb cravings without doing phase 1 AND the great results I saw in phase 1 motivated me to keep going
Susan :)