Flavored water question
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Flavored water question
| Sun, 05-09-2004 - 10:47pm |
Hi!
I am very new to this as I will be starting SB tomorrow. Over the last year or so for health and weight loss purposes I have tried to add more water to my diet. I have become very addicted to Propel - it's touted as a vitamin enhanced water beverage. The breakdown is this: 10 calories, 3g carbs, and 2g sugars. Would this be okay for Phase 1 (or any Phase for that matter)? I couldn't find it in the good carb/bad carbs list. Any help would be greatly appreciated. I am a carb addict and I hope this will be a turning point for me!
Thanks

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Thanks again!
Suzy
The new guidelines were reported on the official South Beach Diet website.
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