oops i ate a piece of cake
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oops i ate a piece of cake
| Mon, 05-10-2004 - 8:16am |
and potato salad and chips and dip and i feel so bad. i went 2 weeks by the
book and felt wonderful! even lost 10 pounds! now i went and ate all that for
mothers day. so i guess what i will do is go one more week on the phase 1.
i am guessing that its okay to stay another week on phase 1. anyway i have to get my
daughter off to school and start another day. thanks
jenn
book and felt wonderful! even lost 10 pounds! now i went and ate all that for
mothers day. so i guess what i will do is go one more week on the phase 1.
i am guessing that its okay to stay another week on phase 1. anyway i have to get my
daughter off to school and start another day. thanks
jenn

I ate horribly this weekend too, and after a week on phase 2 I'm going back to phase 1 for a few days.
Good luck!!!
Sue
Nope - if you go right back to South beach choices today, you should be fine and without ill effects.
Susan :)