Help! I'm going to quit!
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Help! I'm going to quit!
| Mon, 05-10-2004 - 8:35am |
I started Phase I eight days ago. I've only lost 1 pound. I exercise 3 days a week and do not think I am inputting that many calories.
Anyone else with the same experience? I feel like this is not going to work for me. Please let me know that other people experienced the same thing....
Rachel

Rachel, I have to be brief here (ds is almost late for preschool) - - but wanted to let you know that I lost 3 inches this month (3 inches the last time I measured too).
Susan :)
-Tracy
Tracy, eat more veggies, but you might want to move onto phase-2.
Susan :)
I'm in the same boat as you, Tracy! I'm on Day 7 of P1, and I think I'm down 2lbs...I really just wanted to lose carb cravings & eat more healthily. I started at 5'7" and 126lbs, so I'm at 124 now. Already a little below the weight range for my height, but I carry it all in my hips and thighs - so I exercise and keep a little on the low side to look more balanced. I don't want to go below 120lbs, so I'm monitoring that.
Still having the cravings - although not as bad - so I'm keeping on with P1. I have trouble getting my veggies in, too - I have a lot of veggie/fruit allergies, so that makes it tough.
Don't worry, you're not alone!
Dont quit, give it time, and dont be too fixated on the scale, youll find it less frustrating.
tazzzzzy