Are olives ok in Phase 1?

Avatar for wistful2
iVillage Member
Registered: 03-31-2003
Are olives ok in Phase 1?
9
Mon, 05-10-2004 - 8:34pm
I can't find any mention of them in my book. TIA!


Lorraine

iVillage Member
Registered: 04-01-2004
Mon, 05-10-2004 - 8:35pm
Yes, olives are okay in all phases!
Photobucket
iVillage Member
Registered: 03-19-2003
Mon, 05-10-2004 - 9:53pm

My favorite treat is a container of them from the olive bar at the food store!

Susan :)

 

iVillage Member
Registered: 09-12-2003
Tue, 05-11-2004 - 12:18pm
ohhhh goodie goodie gooodie!!!! olive bar, here I come!!!!

sad that the martini is not included, *wink*

iVillage Member
Registered: 01-23-2002
Fri, 05-14-2004 - 1:55pm
Are there any limits to how many you can eat at one time on P1?

Thanks!

Suzy


iVillage Member
Registered: 04-01-2004
Fri, 05-14-2004 - 5:57pm

Hi Suzy,


Olives are a Phase 1 food. 10-15 is a serving depending on the size.

Photobucket
iVillage Member
Registered: 01-23-2002
Fri, 05-14-2004 - 6:09pm
Thank you Cathy! I was worried last night since I had 12 of them on my salad....now I know that was ok. :-)


iVillage Member
Registered: 04-01-2004
Fri, 05-14-2004 - 6:11pm

You're instincts were correct!

Photobucket
iVillage Member
Registered: 03-19-2003
Fri, 05-14-2004 - 10:48pm

Wait till you are in phase-2 then you can enjoy a martini!

Susan :)

 

iVillage Member
Registered: 01-23-2002
Sat, 05-15-2004 - 5:05pm
Will do! Giggle! ;-)

Suzy