Should I be discouraged?

iVillage Member
Registered: 06-01-2003
Should I be discouraged?
2
Thu, 05-13-2004 - 9:49pm
I keep seeing posts on here from people saying they are seeing weight loss in the first and second days. I weighed myself today and its my second day and I dont see a change.
iVillage Member
Registered: 03-19-2003
Thu, 05-13-2004 - 10:35pm

Nope, don't be discouraged.

Susan :)

 

iVillage Member
Registered: 01-03-2004
Fri, 05-14-2004 - 2:08pm
Please don't get discouraged :) People on average w./ a diet (non-SBD) and exercise usually lose 1-2 per WEEK. With this WOE you are supposed to lose 8-13 lbs in the first 2 weeks. Personally, for me that was an overstatement...hehe! I would wait a few days and then weigh yourself again. Remember to weigh yourself in the a.m. before you have eaten anything and judge your loss from that number.


151.5/140.5/back up due to some time off this WOE 144