Is too weeks really necessary?
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Is too weeks really necessary?
| Sun, 05-16-2004 - 2:57pm |
Is two weeks in Phase 1 really necessary? What if I was to move into Phase II after 1 week?
| Sun, 05-16-2004 - 2:57pm |
Good luck!
Good luck to you!
Lisa.
Sheneq
I let myself have on splurge night (sat) where we can have anything we want. I still lost 25 pounds and never felt deprived!!
Again, good luck!
Lisa (178/153/150?)
If you are still craving (and cheating on weekends) I think you should stay on phase-2, unless a little fruit will keep you from eating the "bad" carbs/fats?
Susan :)
If I do cheat on P1, do I have to start over?
Sheneq
162/157/135
If you cheat you do not have to start over.... but try not to cheat.
Susan :)