Addicted to Diet Coke

iVillage Member
Registered: 05-16-2004
Addicted to Diet Coke
2
Sun, 05-16-2004 - 9:43pm
I'm a big Diet Coke addict. I never saw any limit to it but I drink lots of it. As in L-O-T-S!!! Besides it being bad because of the chemical aspartame, is there any harm to my diet? If so, what alternative "fizzy" drinks can I replace it with? Please dont say sparkling water :o! Thanks! :)
iVillage Member
Registered: 01-03-2004
Sun, 05-16-2004 - 9:46pm
You can have Diet Coke but just limit your intake to 1-2 drinks per day (due to caffeine). I am also ADDICTED to Diet Coke so I have switched to Caffeine Free Diet Coke. That way if I "need" to (hehe) I can have more than 2 cups. It tastes a little different but I got use to it. Hope this helps.
iVillage Member
Registered: 04-01-2004
Mon, 05-17-2004 - 7:28am

Yes, you may have 2 cups of a caffeinated beverage per day.

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