1st day on the beach! have a question...
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1st day on the beach! have a question...
| Tue, 05-18-2004 - 12:29pm |
I noticed that it says vegetable juice cocktail, does that mean I can drink a 6oz. V-8?? Also I take the Viactiv calcium chews 1-2 times a day, can I still take them? Sorry if these are stupid questions but this is my first time doing something like this. I have put on 20 pounds in the past 2 years & I never had a problem with gaining weight until I turned 30 & took a desk job. I really like the support on this site!

I noticed that it says vegetable juice cocktail, does that mean I can drink a 6oz. V-8??
I have a question about Legumes. It doesn't really go into which ones are okay. I thought I read somewhere that pinto beans should be avoided during Phase I. What about kidney or black beans?
I have a question about Legumes. It doesn't really go into which ones are okay. I thought I read somewhere that pinto beans should be avoided during Phase I. What about kidney or black beans?
Hi arthukd,
The complete list of legumes that are good on Phase 1 are incorporated into the veggie list.
Yes, you may have 6 oz V-8 per day. :-)
Good to have you here!
Suzy
Better late than never.... I'm popping in to welcome you to the board and the beach!
Susan :)