Am I doing something wrong?
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Am I doing something wrong?
| Wed, 05-19-2004 - 6:20pm |
I've been browsing the board and lathough I know everyone's body reacts differnet;y I'm noticing my weight loss isn't quite what I'm seeing posted. I've lost only 2 lbs (I weighed in on Day 6) since I started.
My day's meals are usually
Breakfast
either egg/whites scrambled with veggies and coffee with sm + Equal or fat free cottage cheese + veggies+coffee
Lunch
Salad with tuna almost every day
Dinner
Salad with chicken or tuna
I JUST started snacking and usually have low fat Swiss cheese or nuts but usually the cheese. I've had dessert after dinner 2X (Sugar free jello)
I do tend to drink 1 or 2 decaf iced coffes with skim milk and Equal a day could that be hindering?
Lorraine

Hi Lorraine!
Susan :)
I also wanted to mention that I only lost 6 pounds in phase-1.
Susan :)
My clothes fit a little looser. Is it possible to be losing fat but the scale not really showing it? I don't want to get discouraged because by reading the book it seems that I will eventually lose weight. I feel weird eating so often because normally I don't eat breakfast or snacks. I think it may just take a little while for my body to adjust to my new eating habbits. What do you think?
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I just weighed myself and found as of now I'm down 5 lbs :)
Guess I'll have to make sure I don't weigh myself too often so I don't get discouraged. :)
Lorraine
That's great!
Susan :)