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Crystal Light
| Sun, 07-09-2006 - 8:56pm |
Hello,
I am just now starting the south beach diet. I am worried about being bored to death of the drink choices, milk, tea and water? I can't do it! Plus I hate milk. Is crystal light okay for a phase 1 beverage?
Also, in the mornings I either have decaf tea with sugar substitute added (equal I think) or I have the powerdered hot chocolate. Are either of these okay for phase 1 or should I lay off.
Edited 7/9/2006 8:59 pm ET by atlcharm

Hi,
Welcome!
Crystal Light is fine to enjoy in all phases.
Hi and welcome!
Thanks so much for this Maggie,
I am printing away. You helped me so much.
You're welcome!