how to leave atkins
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how to leave atkins
| Wed, 07-12-2006 - 2:24pm |
I recently decided to retry Atkins diet. Again it made me feel yukkie (all that meat and fat). But, I would like to again try SBD, it really is a very healthy eating plan. Is there a way to transition to SBD without regaining the few pounds that I lost. It is extremely hard for me to lose weight.

Hi & welcome!
You'll find all the info you need right here:
Switching over from Atkins to South Beach? Info to help: http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=13264.3
You'll find lots of other helpful info in our Getting Started thread:
Here's a link that should help you! Let us know if you need anymore help!
Switching over from Atkins to South Beach? Info to help: http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=13264.3
Hi and welcome!
Hi and welcome! After you take a look at the links Cathy and Katy gave you, let us know if you have any questions. You are going to love SBD!!