how to leave atkins

iVillage Member
Registered: 04-20-2005
how to leave atkins
4
Wed, 07-12-2006 - 2:24pm
I recently decided to retry Atkins diet. Again it made me feel yukkie (all that meat and fat). But, I would like to again try SBD, it really is a very healthy eating plan. Is there a way to transition to SBD without regaining the few pounds that I lost. It is extremely hard for me to lose weight.
iVillage Member
Registered: 04-01-2004
Wed, 07-12-2006 - 2:43pm

Hi & welcome!


You'll find all the info you need right here:


Switching over from Atkins to South Beach? Info to help: http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=13264.3


You'll find lots of other helpful info in our Getting Started thread:

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iVillage Member
Registered: 02-27-2003
Wed, 07-12-2006 - 2:44pm

Here's a link that should help you! Let us know if you need anymore help!


Switching over from Atkins to South Beach? Info to help: http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=13264.3


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iVillage Member
Registered: 12-19-2002
Wed, 07-12-2006 - 3:39pm

Hi and welcome!

iVillage Member
Registered: 04-01-2005
Thu, 07-13-2006 - 6:53am

Hi and welcome! After you take a look at the links Cathy and Katy gave you, let us know if you have any questions. You are going to love SBD!!


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