Crystal light
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Crystal light
| Mon, 07-17-2006 - 8:25pm |
Hi, I started sbd Saturday-would like to lose about 20 lbs. I've been lurking for a while now...love this board! My question is: How much Crystal Light is recommended/day? I love the peach but wonder if I may be drinking too much :-O. I have had 2 packets today. Thanks for all the support!!

Hi and welcome!! I am glad you decided to join us!
To my knowledge, Crystal Light is not limited. Did you drink 2 packets that each mix with 8 oz. of water or 2 that each mix with 2 liters? That would be a lot of liquids!! ;-)
I look forward to getting to know you!
I think that it was in a 20 oz bottle both times. Another ?...I know that bacon is out on phase one but what about a tiny bit for seasoning? (silly, I know.. I love a tiny amount for seasoning!! ;-))
Hi & welcome!
Yup.
"I know that bacon is out on phase one but what about a tiny bit for seasoning?"
Regular bacon is out on all phases (for good), because of the unhealthy saturated fat.
sarah
You're welcome!