bean limit
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bean limit
| Mon, 07-24-2006 - 2:37pm |
Is there a limit on how much beans you can have or are they really considered a veggie. I know you are suppose to try to have 1/3 - 1/2 cup with your veggies, but can they replace part of your veggies? Me and my husband started SBD yesterday and he likes limited veggies but likes beans. Is it Ok for him to have 1 cup veggies and 1 cup beans for lunch and dinner???
Cheryl

Hi Cheryl,
The recommended guideline for beans (legumes) is no more than