? About Ceasar Salad

iVillage Member
Registered: 07-31-2006
? About Ceasar Salad
3
Thu, 08-17-2006 - 2:05pm

It just seems too good to be true! I have extended my P1 an extra week, and had a ceasar salad today for lunch. I looked at the fat grams, and it's 13 grams of fat per ounce of dressing!! I am confused as to how this is ok to eat when it is so high in fat!! Anyone have any insight on this one? I am also frustrated b/c I have only lost 5 lbs...and have about 25 more to go. I was really hoping P1 would have done more for me in the loss area. I have given up sugar and fast food (burgers, fries, regular soda) and thought that THAT in itself would help me with a quick loss, but no go. :(

Thanks,
Laura

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iVillage Member
Registered: 04-01-2004
Thu, 08-17-2006 - 2:35pm

Hi Laura,


Dressing should be limited according to the meal planning guide.

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iVillage Member
Registered: 07-31-2006
Thu, 08-17-2006 - 2:58pm

Oops, really? Wow!! Thanks, Cathy--I never would have guessed that staying on P1 longer would be a bad thing. Carbs, here I come! LOL

~Laura

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iVillage Member
Registered: 04-01-2004
Fri, 08-18-2006 - 9:51am
If you have any questions about starting phase 2, just ask.

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