NEW TO SOUTHBEACH - PHASE 1 STARTS TODAY
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NEW TO SOUTHBEACH - PHASE 1 STARTS TODAY
| Tue, 09-05-2006 - 11:41am |
Hello everyone,
I've just finish reading the South Beach book. I am starting phase 1 today at 252lbs standing 5'5. I have been heavy all my life and I have never dieted or started a program to help me lose weight. Any advice or pep talk would help. It sounds weird but I am scared of failing while doing phase 1. I am scared to death I may mess up. I hope to hear from you all soon.
TJ

Hi TJ and welcome!
I'm glad you decided to join us. You started in the right place by reading the book. If you have any questions about anything you read, check out our board and ask questions when you need to.
Also, be sure to check out our Getting Started thread http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=22092.1&ctx=0
Hi TJ,
Welcome!
Congratulations resisting the pizza.