Coffee ADDICTION!!!!!!!!!!!
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Coffee ADDICTION!!!!!!!!!!!
| Thu, 09-07-2006 - 5:39pm |
I just started Phase 1 today and realized that i can only have 2 cups or servings of coffee per day. Is it ok to have 3 or even maybe 4? I have a very bad addiction to coffee.
PLEASE HELP!!!

Hi and welcome!
It's suggested that
My dh and I had a huge addiction issue with coffee several years ago.
so basically all its for is to control your cravings? Because at work I am so use to having coffee twice daily. Then after work if I happen to go out with freidns or family to a coffee shop i cannot help but to have coffee again. If it is purely just for craving reasons (obviously coffee isnt the healthiest choice) then I know I can control myslef.
thanks.
It may be hard in phase 1 to control the cravings, that's way it's suggested to limit your caffeine intake. It's a personal choice.
Kim's idea to try decaf (or maybe half-caf) is worth a try!
Good luck!
Girl, I could have written your post a couple of months ago!
oh my god, there is somebody out there just like me!!!!!!!!!!!!! the only thing is that did it effect you in anyway with the weight lose????
thanks so much!
THAT IS AWESOME!!!!!!!!!!!
THANKS SO MUCH.