Frustrated but not giving up.....
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Frustrated but not giving up.....
| Sun, 09-17-2006 - 3:53pm |
Ok, on Tuesday it will be my last day of phase 1 and I've only lost maybe a couple of pounds. I have a lot too lose so it's not that and I have stuck to this faithfully no cheating. I am on Armour Thyroid and my new dr. isn't wild about it so she will be switching that I think.
Do I stay on phase 1 longer than 2 weeks to try to get some weight loss started?
Any advise would be appreciated.
Thanks, Lynn



Hi. You didn't mention how much weight you
Thanks Karen and I've lost only about 3 pounds and have a minimum of 50 to lose.
Lynn,
It sounds like you are off to a great start. The nice thing about SBD is that you don't have to deprive yourself. Your smoothie recipe is a great way to get your dairy in - while feeling like a treat!
We have lots of ideas here. But if you ever need anything specific, please let us know.