Dairy- Any Suggestions?

iVillage Member
Registered: 01-05-2006
Dairy- Any Suggestions?
3
Thu, 09-21-2006 - 9:23am
I have never been a "dairy" person. I don't like yogourt, cottage cheese or milk very much. I can consume them every once in a while! As I understand we have to have a certain amount of dairy daily. I saw the post on yogourt and will try them, but do any of you have any other suggestions as far as getting dairy in my diet?
iVillage Member
Registered: 04-01-2004
Thu, 09-21-2006 - 9:47am

Cottage cheese doesn't count as dairy.

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iVillage Member
Registered: 01-05-2006
Thu, 09-21-2006 - 10:23am
THANK YOU SO MUCH!! :)
iVillage Member
Registered: 04-01-2005
Thu, 09-21-2006 - 10:26am

Just remember that pudding is for phase 2.


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