Day 2

iVillage Member
Registered: 04-14-2003
Day 2
4
Thu, 09-21-2006 - 12:06pm

I made it through day 1 quite successfully. I only got a short walk in as my baby started to cry and I had to turn around, but a little is better than none at all.

Today the plan is:

B- coffee, 2 eggs scrambled with salsa and cheese (yummy!)

S- none (I had a late breakfast)

L- leftover chicken breast and green beans

S- diet coke and cucumbers with dip

D- chicken curry loaded with veggies(delicious)and a side salad

Evening - sf jello and tea

I may get in a walk this evening, but no time today!

Jaime

 
iVillage Member
Registered: 04-01-2004
In reply to: jaimich
Thu, 09-21-2006 - 12:50pm
Looks great!
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iVillage Member
Registered: 04-14-2003
In reply to: jaimich
Thu, 09-21-2006 - 1:06pm

Oops!

I forgot about that. I'll add a glass of milk and some nuts in with a snack today.

And parm cheese on my curry!

Thanks!

Jaime

 
iVillage Member
Registered: 04-01-2004
In reply to: jaimich
Thu, 09-21-2006 - 1:15pm

Cheese doesn't count towards dairy.

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iVillage Member
Registered: 04-01-2005
In reply to: jaimich
Thu, 09-21-2006 - 3:01pm

I'm glad to see you are adding some milk, but want to point out that cheese is not considered dairy on South Beach. For dairy, we choose 1% or skim milk, plain low-fat soy milk, sugar-free flavored low-fat soy milk, and non-fat plain yogurt.


HTH,


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