first day on sbd
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first day on sbd
| Mon, 10-02-2006 - 11:13am |
morning to all, today i started the sbd i had two eggs fried with two slices of turkey bacon, i sprayed i cant believe its not butter on the frying pan. i have a couple of question what can i have for snack and also am i allowed to eat beans from a can like kidney, pink, etc, and also i am thinking of having tuna fish for lunch am i allowed tuna and how many spoons of mayo, i have lite mayo only. thank you so much and im sorry for all the questions

Hi,
Have you seen the phase 1 "foods to enjoy" list?