how many sugar free

iVillage Member
Registered: 04-08-2006
how many sugar free
2
Mon, 10-02-2006 - 7:02pm
how many sugar free snacks are you allowed a day, heres my first day menu for today
breakfast two fried eggs two slices of turkey bacon
snack one mozzarella cheese stick i cup fat free milk
lunch tuna fish with 2 tbs lite mayo lettuce and tomato 1 tbs olice oil over salad
snack two tbs natural pnut butter 1 cup fat free milk
dinner 1 baked chicken breast, lettuce tomato, cucumbers
what do you guys think so far. please let meknow if i need to make any changes. thank you gordita
iVillage Member
Registered: 04-01-2004
Mon, 10-02-2006 - 9:30pm

Good Job!

Photobucket
iVillage Member
Registered: 03-15-2005
Tue, 10-03-2006 - 12:00am
As long as you are getting in your MINIMUM 4.5 cups of veggies it looks good.

Jennifer