I am not sure if I am eating right

iVillage Member
Registered: 10-01-2006
I am not sure if I am eating right
3
Tue, 10-03-2006 - 7:15pm

Tell me if this ok.

For breakfast I had cottage cheesse (4oz) and a V8. ( I was not hungry)
For lunch I had a crustless cheese and brocolli quiche ( Recipe Kraft's South Beach section) and 1 cup of celery and 1 cup of carrots.
For Dinner I will be having Salmon and Spinach with mushrooms and 2 cups of salad.

Am I over doing it with the veggies and how much jello may I have?

iVillage Member
Registered: 04-01-2004
Tue, 10-03-2006 - 7:57pm

Hi,


There's no such thing as overdoing veggies on South Beach.

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iVillage Member
Registered: 10-01-2006
Tue, 10-03-2006 - 8:17pm
No, I thought cottage cheese counted as a dairy. I will drink my milk when I get home.
I bought carrots for nothing.
iVillage Member
Registered: 04-01-2004
Tue, 10-03-2006 - 8:53pm

Carrots keep for a long time in the crisper drawer of the fridge.

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