day 3 and so far

iVillage Member
Registered: 04-08-2006
day 3 and so far
4
Wed, 10-04-2006 - 3:05pm
i think im doing pretty good, please let me know how many sugarfree snacks can i have. so far my day looks this way
breakfast two eggs scrambled with two slices of turkey bacon 1 cup of tomato juice
sncka 1 mozzarella cheese stick
lunch tuna fish with two tablespoons of lite mayo, and lettuce and tomato
snck two tbs of natual p-nut butter with 1 cup fat free milk am i doing good so far
and does it matter how many pieces of sugar free gum you chew a day. thank you gordita
iVillage Member
Registered: 04-01-2004
Wed, 10-04-2006 - 3:18pm

Hi,


Your menu looks good so far today.

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iVillage Member
Registered: 10-13-2006
Fri, 10-13-2006 - 7:56pm

It sounds like you're doin good, but I thought that in the book, the Dr. had said to use regular mayo and not light (maybe because of added sugar or ???).

Just a thought but keep on truckin'...........

iVillage Member
Registered: 04-01-2004
Fri, 10-13-2006 - 10:52pm
reduced fat/light mayo is the best choice.
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iVillage Member
Registered: 03-15-2005
Mon, 10-16-2006 - 2:37pm
Also, your veggies look low.

Jennifer