Is this going to ruin everything?
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Is this going to ruin everything?
| Mon, 10-23-2006 - 9:45pm |
I have been doing great on SB and I love it. Today I went to a Starbucks and they had pumpkin cheesecake so I bought a piece. I have been feeling deprived and have had lots of stress.. well I took 2 small bites and gave the rest to my friend.
That was really good for me and I feel good that I only had 2 bites... I am an emotional eater and am working on that. I felt satisfied though with just the 2 bites.
I plan in staying on phase 1 for 3 weeks which brings me to a week from Wed.
Am I going to be OK still or did I really screw up?
~Heather


Heather,
It's ok.
I was thinking that I wanted to detox my body more and that way I would feel better and be able to not eat as much.
I agree with what you are saying about starting phase 2 thought. I think that I need to mix it up a bit and try some new things.
Thank You,
Heather
"Cast all your anxiety on him because he cares for you." 1 Peter 5:7