protein bars
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protein bars
| Tue, 10-24-2006 - 10:34am |
Hi everyone,
Day 8 and feeling energized. I don't know if I have lost any weight but my face is thinner and I feel lighter.
My question is are protein bars acceptable? Are there guidelines for the carb or glycemic value?
I find them convenient and satifying.
Let me know.
Thanks,
Beth
Day 8 and feeling energized. I don't know if I have lost any weight but my face is thinner and I feel lighter.
My question is are protein bars acceptable? Are there guidelines for the carb or glycemic value?
I find them convenient and satifying.
Let me know.
Thanks,
Beth

I'm glad to hear of your success!
Meal replacement bars are allowed in Phase 2 - here are the general guidelines:
Kashi TLC granola bars
South Beach Diet high protien cereal bars
Atkins Morning Start - triple berry
EAS AdvantEdge Carb Control (sugar-free) Bars
You're welcome!!