South beach diet gain

iVillage Member
Registered: 11-18-2006
South beach diet gain
2
Sat, 11-18-2006 - 4:49pm
Everyone seems to be losing weight the first weeks. This is my sixth day and I have gained 5 lbs, and its not just gaining weight, my cloths are tighter. I couldn't even fit in my fat jeans today. Could I possibly be doing something wrong. I even bought the Good Fat Good Carb guide book. The only thing I can think of is if I am eating too much cheese or eating too much. Can someone help
iVillage Member
Registered: 04-01-2004
Sun, 11-19-2006 - 7:55am

Hi & welcome,


There are a few items that can be diet busters.

Photobucket
iVillage Member
Registered: 12-19-2002
Tue, 11-21-2006 - 11:01am

Are you going to the bathroom regularly....if you know what I mean?