I need some help

iVillage Member
Registered: 07-02-2006
I need some help
3
Fri, 11-24-2006 - 2:49pm

I started phase 1 today and so far so good..I think

I was wondering if i could get some input on what I have eaten so far and tell me if that is right?

For breakfast I had an omelet made with one whole egg and 2 egg whites, mozz. cheese and canadian bacon. Water
for lunch I had a salad with light balsalmic dressing, almonds, feta cheese, avoacado and lettuce. Diet coke
How does that sound.
I also made some SF jello for dessert for tonight, but the cool whip I got is light and says that it is okay for PH 1, but it has high fructose corn syrup. Is that okay to eat?

Thanks for any help you can offer

diana

iVillage Member
Registered: 04-01-2004
In reply to: queendi
Fri, 11-24-2006 - 3:03pm

Hi Diana,


So far so good.

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iVillage Member
Registered: 04-01-2005
In reply to: queendi
Fri, 11-24-2006 - 3:43pm

Welcome Diana and good luck! Let us know if you need anthing!


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iVillage Member
Registered: 03-26-2003
In reply to: queendi
Fri, 11-24-2006 - 4:19pm
Hi Diana,
Looks great so far. Just remember to snack regularly as well, so that your blood sugar stays regulated. Otherwise you're more likely to cave for an indulgence later in the day -- I say this from experience! ;-)
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