Phase 1 I need help!

iVillage Member
Registered: 11-26-2006
Phase 1 I need help!
4
Sun, 11-26-2006 - 4:38pm
Hi. I am new to South Beach. Doctor recommended. I am ending my 2 weeks on Phase 1 on Weds this week. I did well first week. Lost 9 lbs. Yeah!
Then Thanksgiving hit. I did a spiral and am contemplating starting Phase 1 over again so i can "get it right." Any advice?
iVillage Member
Registered: 04-01-2004
Sun, 11-26-2006 - 6:30pm

Hi and welcome.

Photobucket
iVillage Member
Registered: 04-01-2005
Sun, 11-26-2006 - 7:00pm

Just popping in to say ~ WELCOME!


Cathy gave you great advice! I hope you stick around; those that are regulars here see tons of success!


Photo Sharing and Video Hosting at Photobucket
iVillage Member
Registered: 11-26-2006
Sun, 11-26-2006 - 7:45pm
Thanks for everyone's help. I feel like this website will really support me and keep me motivated. God bless you all!
iVillage Member
Registered: 04-01-2004
Sun, 11-26-2006 - 9:23pm
I'm glad you're finding motivation here.
Photobucket