Starting Phase 1
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| Sun, 12-03-2006 - 12:15pm |
Hi All,
Just wanted to say Hi to everyone as I started SB last June and made it through P1 and onto P2. I have been on/off and not really consistent over the past few months. Lot's of different reasons for it but SB is a GREAT way of life and I remember how good I felt while on it. It's really a combination of the right foods to fuel our bodies. It's all about eating to live not living to eat (of course it's not always this way 100% of the time but you get the picture).
So, I am starting of Sunday and will stay on P1 for the next two weeks. My body needs it - feeling a bit bloated lately. Hopefully the Holiday Season won't be too much of a challenge. Look forward to getting to know all of you again. Hope everyone has a great week!
Becky
SW:159 GW: 125

Hi Becky,
Welcome back!