New to phase one today...

iVillage Member
Registered: 01-15-2004
New to phase one today...
5
Mon, 12-04-2006 - 4:50pm

Hi Everyone!


I'm loving reading all the great info here. I'm just starting SB today along with my hubby. I have about 80lbs. to go and he has about 35. We just got back from vacation last night and had agreed to start today. I didn't get the chance to go shopping yesterday since we got home in the late afternoon but am headed out when the baby wakes up from his nap to load up on lots of fresh veggies!


One question is....what's the dairy suggestions for phase 1? I'm looking but must be overlooking it. LOL!! We drink 1% milk at home. Is that OK? How much should I have?


Looking forward to great success! Thanks for your help!


 


 

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iVillage Member
Registered: 04-01-2004
Mon, 12-04-2006 - 5:22pm

Hi Ronette,


Are you nursing?

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iVillage Member
Registered: 01-15-2004
Mon, 12-04-2006 - 5:35pm

Thanks, Cathy! I am nursing but he's almost 15 months so it's not his primary source of nutrition at this point. I will probably be nursing him for some time as he loves it! LOL!!


Maybe I'll focus on two cups per day for now and see how it goes.


Thanks again!


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iVillage Member
Registered: 04-01-2005
Mon, 12-04-2006 - 8:04pm

Hi Ronette,


Welcome!! Let us know if you need anything!


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iVillage Member
Registered: 04-01-2004
Mon, 12-04-2006 - 8:46pm

Hi Ronette,


Although breast milk is not Hudson's primary source of nutrition it's important for your health to start South Beach in phase 2.

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iVillage Member
Registered: 01-15-2004
Mon, 12-04-2006 - 10:33pm

Thanks, Cathy. It really does help. I'll keep a really close eye on my supply!


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