Day 2 and hungry....

iVillage Member
Registered: 01-15-2004
Day 2 and hungry....
2
Tue, 12-05-2006 - 7:46pm

So, I'm not craving carbs although it was hard to walk through Costco today with all the sample tables out! LOL!!


I am hungry, though. Would someone mind looking at today's menu and tell me what you think?


Breakfast: two scrambled eggs and two slices of canadian bacon


Snack: celery sticks with salsa


Lunch: three butter lettuce leaves with deli turkey and swiss; 5 grape tomatoes with a splash of balsamic vinegerette


Snack: celery with laughing cow cheese


Snack: orange and yellow peppers with hummus


Snack: string cheese


Dinner: We're having hamburger patties, salad and some other veggie


I've also had 2 8oz servings of 1% milk.


I feel like I'm eating too many snacks but I'm hungry. :-)


Thanks for any help.


 

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iVillage Member
Registered: 04-01-2005
Tue, 12-05-2006 - 9:28pm

Your menu is perfect! If you are hungry you should EAT! It's fine to have more (SB-friendly) snacks on phase 1 - it will help you get through the two weeks.


Keep checking in; you're off to a great start!


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iVillage Member
Registered: 09-05-2006
Wed, 12-06-2006 - 3:58pm

For me adding in more protein really helped out. Nuts, SF peanut butter, ricotta cremes (w/ PB), cottage cheese, and yogurt (if you can have that on Phase 1...can't remember)

That extra 'bulk' really helped to fill me up during that phase :)