how does yesterday look?

iVillage Member
Registered: 12-21-2005
how does yesterday look?
6
Wed, 12-06-2006 - 9:37am

If you can take a look at my menu yesterday and let me know if i need some tweaking that would be really helpful.

Breakfast
V8
Cheesy Frittata

Lunch
South Beach Salad

Snack
celery and one peice of low fat laughing cow
2 handfuls of roasted chickpeas
1 cup soy milk with vanilla extract and a pack of sugar substitute

dinner
Small green salad with 1 tsp blue cheese dressing
1-2 cups of chili

dessert
sugar free jello with 2 tbs light whipping cream

iVillage Member
Registered: 04-01-2005
Wed, 12-06-2006 - 10:52am

You are right on track!! The only question I have is "light whipping cream"....I assume you mean Reddi Whip Light or Light Cool Whip, right?


Keep up the good work and if you are hungry, it's fine to add another snack.


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iVillage Member
Registered: 03-15-2005
Wed, 12-06-2006 - 1:08pm
I see you had a South Beach salad and a "small salad" with dinner, plus the V8.

Jennifer


 


iVillage Member
Registered: 12-21-2005
Thu, 12-07-2006 - 12:54pm

well i did munch on some red peppers and radishes with hummus at one point. Is there such a thing as eating too many vegetables or does it look like i'm not eating enough?

I know for sure that I'm not eating enough dairy....looks like I will have to have some plain yogurt after dinner tonight

iVillage Member
Registered: 04-01-2005
Thu, 12-07-2006 - 12:59pm

There's no such thing as too many veggies!!


Have you seen the tips for flavoring plain yogurt?


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iVillage Member
Registered: 12-21-2005
Thu, 12-07-2006 - 1:33pm
nope - what are they?
iVillage Member
Registered: 04-01-2004
Thu, 12-07-2006 - 1:41pm
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