Prepared soup - what can I have
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Prepared soup - what can I have
| Thu, 12-28-2006 - 1:39pm |
Good afternoon! I am in P1 and we are having company (4 adults, 3 children) all weekend, starting tonight. For lunch one day I thought I'd give the kids chicken noodle soup and decided that I will have soup as well. I do not want to make soup as I simply do not have time. I tried a search but didn't see a list for canned (Campbell's, etc.) soups that are OK for P1. I do have a Progresso minestrone, but it has potatoes and pasta. I did read in another post that that is OK - just pick out the offending item. Is that still true? Would that be my best bet? TIA!







The only soup we have found to be ok for phase 1 is Progresso Fat Free Lentil soup. Add a bit of parmesan cheese to improve the taste.
Here are the guidelines for canned soup.
Let us know if you find any others that meet the guidelines!
HI there Laurie! Just wondering how the soup hunting went? Any luck?
steph
I think Amy's Organic Chili in Black Bean works. I remember Katy (who stopped posting here a few months ago, after she moved --- Katy, you out there??) used to list it in her journal all the time. It has no added sugars, 3 grams sugar per cup serving, and 15 grams of fiber per cup! It does have 200 calories per cup.
Deb