SB peanut butter cup
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SB peanut butter cup
| Wed, 01-17-2007 - 3:13pm |
I seen on the post that people like the SB peanut butter cup what is this?
Thanks
Christy
PS I have now lost 12 pounds
WOOOO HOOOOO :)

Congratulations, Christy!
Here's the recipe:
South Beach 'Peanut Butter Cup'
Serves 1
Ingredients:
1 no-sugar-added Fudgesicle
1 tablespoon peanut butter (a natural pb without sugar or hydrogenated oil)
1 tablespoon fat-free frozen whipped topping or whipping cream
Instructions"
Take a no-sugar-added Fudgesicle and scrape it off the stick (microwaving it for about 15 seconds helps). Then add 1 tablespoon of peanut butter and 1 tablespoon of fat-free frozen whipped topping or whipping cream. Mix together and enjoy.
Count the 1 tablespoon of peanut butter as half of your total nuts allowed for the day. (If you use two tablespoons of peanut butter, count that as your total nut allowance for the day.) Count the whipped topping and fudgesicle towards your Sweet Treats for the day.
Congrats on your weight loss! Enjoy the pb cup!