Brand New To SB.... HELP!
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Thu, 02-01-2007 - 11:28am |
hi! im brand new to the diet and i read the phase 1 new section, but i have to say im kind of overwhelmed now! lol!! i need it to be simple in my head or i will fall off track easily. any ideas. or help? thanks so much!
~ Maggie ~
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Hi and welcome! We're glad to have you here!
I know it seems a bit overwhelming, but you'll be a pro at this WOE in no time.
Here are some of the more important aspects to help you get started:
Go ahead and start and let us know if you have any questions!
Good luck!!
Hi Maggie,
Welcome!
Welcome to the board :)