Welcome back to the beach! Your meal plan for the day looks good, but I don't think you are eating enough! Your lunch and dinner look very small and it doesn't look like you are getting 4.5 cups of veggies today.
Let us know if you need some ideas for 'beefing' it up!
Bonnie,
Welcome back to the beach! Your meal plan for the day looks good, but I don't think you are eating enough! Your lunch and dinner look very small and it doesn't look like you are getting 4.5 cups of veggies today.
Let us know if you need some ideas for 'beefing' it up!
Welcome to the board, hope you can post with us often!
steph
Just thought I would check in with you and see how its going...so, hows it going? :)