Lunch meat question....

iVillage Member
Registered: 07-28-2006
Lunch meat question....
2
Thu, 02-08-2007 - 10:42pm
ok. im slightly still ocnfused on this one.  what lunch meats can i eat? i got the lean part, but no bologna or roast beef?  just turkey and ham?  thanks! :)

~ Maggie ~

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iVillage Member
Registered: 04-01-2004
Fri, 02-09-2007 - 6:15am

Most deli roast beef is lean. These are fine to have. Stay clear of the roast beef that has a lot of marbeling, and trim any visible fat.


Bologna is allowed if it is the fat free type. The best choices for lunch meat are the unprocessed types like turkey breast.

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iVillage Member
Registered: 07-28-2006
Fri, 02-09-2007 - 8:43am
gotcha! thanks!



maggie4.jpg

~ Maggie ~

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