Sweet question.....

iVillage Member
Registered: 07-28-2006
Sweet question.....
7
Sat, 02-10-2007 - 9:57am
ok. i woke up this am DYING for a pop tart on cinnamon roll or just anything in the sweet cake family! YIKES! now i know i cant have any of them!  :(  but is there anything for phase 1 thats a fake version of anything thats "sweet" for breakfast? like besides meat and eggs? or am i going to have to control myself?  lol! ! tia!!!



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~ Maggie ~

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iVillage Member
Registered: 04-01-2004
Sat, 02-10-2007 - 10:12am

How about a chocolate peanut butter smoothie?

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iVillage Member
Registered: 04-01-2004
Sat, 02-10-2007 - 10:15am

Here are a few other ideas:


French Toast SBD Style (Phase 1)


4 whole eggs + 4 egg whites
1 cup low fat or fat-free ricotta
1 T vanilla
1 T cinnamon
Dash nutmeg
4 pkt. Splenda


Beat all ingredients and pour into an 8x8 baking dish sprayed w/ Pam. Bake at 325 degrees F for 30 minutes.

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iVillage Member
Registered: 07-28-2006
Sat, 02-10-2007 - 11:20am

oh my gosh!!

~ Maggie ~

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iVillage Member
Registered: 03-20-2004
Sat, 02-10-2007 - 11:24am
The mock French toast was a lifesaver for me. I like having it in the morning. It's filling and it is very good. It is looks and feels like a pancake, but it taste like french toast. I like being able to save my grain for later on in the day. And it's great when you just can't take one more egg.
I mix it up the night before and keep the batter in the fridge so that it's quick in the morning.
Good luck!


Edited 2/10/2007 11:24 am ET by catd1012
iVillage Member
Registered: 04-01-2004
Sat, 02-10-2007 - 11:25am

Skim milk and fat-free are the same.

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iVillage Member
Registered: 01-25-2007
Sat, 02-10-2007 - 8:04pm
I don't know if I read the recipe on here or on the SBD online, but I mix 1/4 cup of cottage cheese with cinnamon and a packet of splenda.
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iVillage Member
Registered: 04-01-2004
Sun, 02-11-2007 - 8:49am
And, it doesn't even have to count towards your sweet treats.
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